Temporary Hours • Sunday • 11:00AM-5:00PM Monday-Saturday • 7:30AM-7:00PM • (785) 454-3331

525 S. Morgan, Downs, KS

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Location: 525 S. Morgan, Downs, KS Map

Hours: Temporary Hours • Sunday • 11:00AM-5:00PM Monday-Saturday • 7:30AM-7:00PM

Phone: (785) 454-3331

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Natural Remedies for a Sore Throat
Engine 2 Diet Q&A
Versatile Back to School Lunches
Healthy Food Choices for Spring Menus
Local Produce Is a Healthy Food Option and Budget-Friendly

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In Season

November is the perfect time to enjoy all that fall has to offer! From hard squash, to apples, to sweet potatoes, to cranberries, all the foods we associate with fall are ripe and ready to eat! Be sure to include fall's bounty in your Thanksgiving feast!

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Seasonal Recipes

Bombay Turkey Turkey in Fruity Curry Sauce
Wild Rice Stuffing
Honey Basted Turkey
Beef Stew with Red Wine
Chicken Baked with Pumpkin and Peanuts
Cajun Deep Fried Turkey
Apple Raisin Stuffing
Hearty Vegetable and Potato Soup
Tuscan Lamb Ragu

Produce Color

Produce that share color often share health benefits. Learn about eating by color!

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Red
Green
White
Orange

Glossary of Terms

beta carotene
fiber, soluble
cynarin
ferulic acid
calcium
vitamin E
thiamine
carotenoids
vitamin B
potassium

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